1. Choose your Membership Plan

First, Second & Third are monthly subscriptions. Select the trimester that you are in when you join. You can always request to switch to another later on.

First Plus, Second Plus, and Third Plus are discount package plans that will take you through the rest of your pregnancy, to full term, but offer a 14-24% discount over the monthly membership. Select the trimester that you are in when you join. Our Summer Sale can only be used for one of these Plus membership plans.

5MinuteBack Pregnancy Membership Plans - your first step to eliminating pregnancy back pain and other related pain during pregnancy.

2. Sign up and select your Membership Plan from the drop down menu

Refer a friend and get 1 month FREE!*

(It's easy - Just have your friend enter your name during checkout and you'll get 1 month free!)

That's it - You're done! Throw on your workout clothes, pull out a mat, grab some weights and water, and start feeling better TODAY!

End pregnancy back pain and other pain during pregnancy with the 5MinuteBack Pregnancy workout program.

* Valid through Sept. 30, 2018. You must first purchase a Plus membership to be eligible for sale.